Anxiety Cause – “Control”

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Anxiety Cause – “Control”

By developer on Saturday, July 25th, 2009 | No Comments

One characteristic anxious people have in common is the need for CONTROL. My self included! When we try to CONTROL everything in our life and it compounds anxiety. The stress takes it’s toll on our adrenals too. The question is, are we ever in CONTROL?

Anxiety Help, Stop Being Everything to Everybody

By developer on Thursday, March 26th, 2009 | No Comments

Ask yourself the same question, are you trying to be everything to everyone? Holding STUFF inside us creates great stress and it wears us down. Eventually it can be a great source of anxiety.

Anxiety Triggers: What’s Real, What’s Not

By developer on Monday, February 9th, 2009 | No Comments

To all those sitting around him, the young man sitting in the middle of the college classroom was at the top of his game. Physically fit, bright eyed, energetic and attentive are how they would have described him. But inside it was a different story. His heart was pounding. A slight flush spread up his […]

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