My Favorite Essential Oils for Anxiety Make the News

Archive for the Stress Busting Category

My Favorite Essential Oils for Anxiety Make the News

By developer on Friday, January 21st, 2011 | No Comments

You’ve read my articles on the use of essential oils and why I love them for panic and anxiety help. Here’s a brief little video that gives you and introduction to my favorite essential oils from Young Living. I have been using them for myself for 10 years and in practice for 9 years. They work so fast to relieve everything from muscle pain to overwhelming stress.

Why I Love Aromatherapy for Anxiety Therapy

By developer on Thursday, January 6th, 2011 | 3 Comments

Seems like aromatherapy is everywhere, from our dish soap to little smelly bottles found even at gas stations. But when you’re using truly medicinal oils, aromatherapy is a great addition to anxiety therapy.

Anxiety Relief with Essential Oil Therapy

By developer on Tuesday, November 30th, 2010 | No Comments

Have you ever heard about using lavender or chamomile for calming stress and anxiety relief? Since 2001 I have been educating people on the benefits of medicinal quality essential oils (not bath and body or health food store stuff). When I became personally ill in 2007 with panic attacks, anxiety, depression, and is when I realized they help steady and calm the mind.

Anxiety Relief via Foot Massage

By developer on Wednesday, July 28th, 2010 | 1 Comment

One of the oldest forms of anxiety therapy is the practice of massage. It was first recorded in the 2nd Century BC in China. Think about it, it’s common sense. When someone is down and out, don’t we often instinctively touch to soothe another? I know I have sought out many a massage during times of anxiety, stress, or physical exhaustion. Many of my clients come to me for essential oil therapies, full body massage, or reflexology to de-stress and relax. When I was experiencing anxiety and panic attacks 24/7, I had weekly massage appointments. It wasn’t a luxury, it was one of the only things that helped the restlessness I was experiencing.

Anxiety Therapy for The Holidays

By developer on Saturday, December 12th, 2009 | 4 Comments

We’re in full Holiday immersion right now. No matter if you celebrate Hanukkah, Christmas, Kwanzaa, or Yule – Jen Crippen gives 5 tips to de-stress that calls for anxiety therapy.

What People are Saying …

"Jen has helped further develop my own "body knowledge". I now have a word for it, my body is addicted to carbs and sugar. I will continue to use this knowledge to better my overall health." - Kelby H., AZ

"Jen has been instrumental in helping me achieve better health both physically and emotionally. I initially sought her guidance after the birth of my second daughter. Being sleep deprived and exhausted from the every day stresses of life, I was struggling to function." - Lynn Y., IL

"Jen, I read your ebook and was impressed to say the least. Suffice it to say I have and am on a roller coaster ride in trying to figure this out. Thank you for writing your ebook (Let's Get Physical)." -Laura F., CA

Archive for the Stress Busting Category