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Posts Tagged Anxiety Depression


Help Anxiety: Find the Right Doctor for You

There are some of the important tests to have your doctor run to help determine what’s going on in your body that might be causing anxiety. But first it’s important to find a doctor who is on the same page as you. Even when I had worked with doctors who were supposedly holistic and not as likely to prescribe drugs, they did not know what tests to run to find the root causes of my relentless panic attacks and anxiety.

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Become NUTTY and Help Insulin Resistance

I love nuts as a part of the anxiety therapy program. They are high in good, fats, minerals, amino acids, and are very satisfying. But we don’t always get the optimal nutrition from them for a few reasons.

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Anxiety Help by Shopping & Chopping

One of the most important components of healing from anxiety, depression, panic attacks, adrenal fatigue, etc. is a whole food diet that keeps your blood sugars balanced. Have you ever looked around to what is in people’s grocery carts? How about your own? Who would think a visit to the grocery store can be anxiety therapy!

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Download “Burnout SUCKS” Anxiety Therapy e-Book

ANXIETY THERAPY E-BOOK: Entrepreneur Burnout Sucks: 4 Simple Tips to Avoid Falling Flat on Your Face at the Pinnacle of Success by Jen Crippen has been released! What are the 4 Tips? They aren’t complicated. Simple steps can be taken to re-establish quality of life. You’ll be surprised, right now you probably are setting yourself up for burnout! We all do it, sometime or another guaranteed.

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Anxiety Therapy, Later Days

OK, all of you have been promised a coming ebook on anxiety therapy. It is still coming, but later than sooner. In the meantime other goodies that will be coming soon to give you answers are-audios, how to videos, tele-seminars, webinars, and even a support network.

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