eBookhorizlink Lets Get Physical eBook
YouTube
RSS
Facebook

Posts Tagged panic attacks


Download “Burnout SUCKS” Anxiety Therapy e-Book

ANXIETY THERAPY E-BOOK: Entrepreneur Burnout Sucks: 4 Simple Tips to Avoid Falling Flat on Your Face at the Pinnacle of Success by Jen Crippen has been released! What are the 4 Tips? They aren’t complicated. Simple steps can be taken to re-establish quality of life. You’ll be surprised, right now you probably are setting yourself up for burnout! We all do it, sometime or another guaranteed.

Read More...

Anxiety Therapy, Later Days

OK, all of you have been promised a coming ebook on anxiety therapy. It is still coming, but later than sooner. In the meantime other goodies that will be coming soon to give you answers are-audios, how to videos, tele-seminars, webinars, and even a support network.

Read More...

Anxiety Support for Keeping the Faith

When in the thick of anxiety, panic attack, depression, and the other ‘not so fun stuff” – it can be tough to hang in there. It feels like an endless journey with no road to the end, I’ve been there myself. My intention with this blog is for it to be a great part of your anxiety therapy.

Read More...

Anxiety Help, Stop Being Everything to Everybody

Ask yourself the same question, are you trying to be everything to everyone? Holding STUFF inside us creates great stress and it wears us down. Eventually it can be a great source of anxiety.

Read More...

Serotonin Neurotransmitter – Feel Good Brain Chemical

Let’s say someone suffers intestinal damage from something like leaky gut, food allergies, IBS, chrones, and poor diet. This person also suffers from depression, panic attacks and anxiety. Question to ponder: If 90% of serotonin is found in the intestines, could their ‘not so fun stuff’ be partly a result of intestinal damage?

Read More...